Nervous System Regulation for High-Achievers in Chicago, IL
My name is Julia Tehovnik, I use she/her pronouns, and I’m a Licensed Clinical Professional Counselor based out of Chicago, Illinois.
Take Care Psychotherapy Services provides holistic mental health counseling to adults in Chicago and across Illinois through the convenience of telehealth.
Let’s get your nervous system regulated.
All chaos, no calm?
Let me guess - you’re constantly working hard to achieve your goals but you’re rarely (or never) satisfied with your efforts or accomplishments.
Sound familiar? I get it.
There’s more to life than your never-ending to-do list.
You work hard - you deserve to feel good, too.
If you’re already here, you’re probably ready to start feeling more regulated, balanced, and just BETTER.
It’s time to put your mental health and wellness at the top of your to-do list.