Is Teletherapy Right For You?
Once the COVID-19 pandemic hit our nation, the healthcare industry pivoted to virtual services to protect healthcare workers and patients. Now, telehealth is here to stay, with the benefits it provides and the challenges that come with it.
7 Steps for Finding a Therapist
You’re ready to find a therapist - now where do you look? How do you find someone to talk to? Where do you start?
How to Know You Might Need Therapy
If you’ve never been in therapy before, the thought of opening up to a stranger might seem daunting. Here are some indicators that it might be time to talk to someone.